{"id":2398,"date":"2019-01-31T14:12:07","date_gmt":"2019-01-31T14:12:07","guid":{"rendered":"http:\/\/www.saltandslate.co.uk\/?p=2398"},"modified":"2022-11-21T12:27:58","modified_gmt":"2022-11-21T12:27:58","slug":"beautiful-broccoli-chicken-and-romesco","status":"publish","type":"post","link":"https:\/\/saltandslate.co.uk\/beautiful-broccoli-chicken-and-romesco\/","title":{"rendered":"Beautiful broccoli, chicken and romesco"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/www.saltandslate.co.uk\/wp-content\/uploads\/2019\/01\/507C3974-53A2-4586-897A-674561463989-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2399\"\/><\/figure>\n\n\n\n<p>We love to be based on the borders of South London and Kent.&nbsp;<\/p>\n\n\n\n<p>We have immediate access to fantastic produce surrounding us.&nbsp;<\/p>\n\n\n\n<p>We try to buy our pork from a small farm in Sevenoaks and our vegetables from independent growers in Tunbridge Wells.&nbsp;<\/p>\n\n\n\n<p>As we cater for a vast amount of our clients in Sevenoaks and Tunbridge Wells, we feel it\u2019s important to buy local also.&nbsp;<br><\/p>\n\n\n\n<p>This dish is a fantastic, healthy start to the year. The chicken is sourced from a local farm in Sevenoaks. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Serves 4<\/p>\n\n\n\n<p>Market list&nbsp;<\/p>\n\n\n\n<p>350g tender stem broccoli&nbsp;<\/p>\n\n\n\n<p>8 chicken thighs boned<\/p>\n\n\n\n<p>2 Ramiro peppers&nbsp;<\/p>\n\n\n\n<p>1 large garlic clove<\/p>\n\n\n\n<p>2 tsp smoked paprika&nbsp;<\/p>\n\n\n\n<p>2 plum tomato\u2019s&nbsp;<\/p>\n\n\n\n<p>6 tbs sherry vinegar&nbsp;<\/p>\n\n\n\n<p>150 ml extra virgin olive oil<\/p>\n\n\n\n<p>6 tbs toasted flaked almonds<\/p>\n\n\n\n<p>First char the skin of the peppers over a gas hob until blackened. Place in a bowl and cover to allow them to sweat. After 20 minutes scrap off all the black skin.&nbsp;<\/p>\n\n\n\n<p>Keep half a pepper back for slices.&nbsp;<\/p>\n\n\n\n<p>Add the peppers, garlic, tomato\u2019s, paprika, sherry vinegar, almonds (keeping a few back for garnish)and oil to a blender and blend until smooth.&nbsp;<\/p>\n\n\n\n<p>Add the chicken to a cold frying pan, skin side down and place over a medium heat. Cook until the skin is crispy. Turn and finish cooking.&nbsp;<\/p>\n\n\n\n<p>Blanch the broccoli.&nbsp;<\/p>\n\n\n\n<p>To assemble the dish, randomly place the main ingredients on the plate and drizzle wither the dressing. Add the toasted nuts. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>We love to be based on the borders of South London and Kent.&nbsp; We have immediate access to fantastic produce surrounding us.&nbsp; We try to buy our pork from a small farm in Sevenoaks and our vegetables from independent growers in Tunbridge Wells.&nbsp; As we cater for a vast amount of our clients in Sevenoaks and Tunbridge Wells, we feel it\u2019s important to buy local also.&nbsp; This dish is a fantastic, healthy start to the year. The chicken is sourced from a local farm in Sevenoaks. Serves 4 Market list&nbsp; 350g tender stem broccoli&nbsp; 8 chicken thighs boned 2 Ramiro\u2026<\/p>\n","protected":false},"author":2,"featured_media":2450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none"},"categories":[1],"tags":[],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":5}},"acf":[],"_links":{"self":[{"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/posts\/2398"}],"collection":[{"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/comments?post=2398"}],"version-history":[{"count":1,"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/posts\/2398\/revisions"}],"predecessor-version":[{"id":2463,"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/posts\/2398\/revisions\/2463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/media\/2450"}],"wp:attachment":[{"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/media?parent=2398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/categories?post=2398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saltandslate.co.uk\/wp-json\/wp\/v2\/tags?post=2398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}